Amount of Leucine in Fish, tuna, white, canned in water, drained solids

Finfish and Shellfish Products

In 100 g (Grams) of Fish, tuna, white, canned in water, drained solids there is 1.92 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Fish, tuna, white, canned in water, drained solids.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Fish, tuna, white, canned in water, drained solids

Fish, tuna, white, canned in water, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, white, canned in water, drained solids are listed below.

Water 73.19 g 73.19%
Energy (calorie) 128 kcal
Energy (joule) 536 kJ
Protein 23.62 g 23.62%
Total lipid (fat) 2.97 g 2.97%
Ash 1.46 g 1.46%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.97 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 217 mg 0.22%
Potassium, K 237 mg 0.24%
Sodium, Na 377 mg 0.38%
Zinc, Zn 0.48 mg
Copper, Cu 0.039 mg
Manganese, Mn 0.019 mg
Selenium, Se 65.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, tuna, white, canned in water, drained solids